Naturopathic Massage combines techniques from Ayurvedic Massage, Chinese Medicine, Reflexology, Shiatsu, and Yoga breathwork to create a holistic system of bodywork.
The primary goal of Naturopathic Massage is to relieve a person of residual tension or muscle tightness in an area of the body when it is at rest and return the body to its’ natural state of relaxation.
Our qualified massage therapist in Essendon works with you to determine which form of massage therapy may be most suitable for you and your goals.
What is massage therapy, and what are its benefits?
Massage therapy is one of the oldest healing traditions in human history and has been practised in some form and shape in every culture. Depending on the application and technique used, Massage promotes relaxation and wellbeing. It is beneficial in treating sports injuries and other problems affecting the body’s musculature, such as postural misalignment and many painful conditions.
Health benefits of Massage
1 . Reduces stress and anxiety
According to a study, getting a massage can help reduce stress and anxiety, leaving you feeling calm. Your body has two nervous systems: the sympathetic nervous system, which prepares you for fight or flight during stressful situations, and the parasympathetic nervous system, which promotes relaxation during day-to-day operations. A massage activates the parasympathetic response, which can decrease anxiety levels.
2 . Improves sleep
3 . Improves immune function
Can a massage boost your immune system? A study suggests that regular massages can boost your immune system by increasing the number of white blood cells fighting viruses.
What makes our massage therapist so unique?
Our massage therapist, Elia, is a gifted practitioner with extensive experience in massage therapy. She also practises to support people with physical and mental health. She is one of the best massage therapists in Essendon, and her treatment approach is holistic and takes time to address all aspects of mind-body health. She is well-regarded in the massage community by therapists and patients alike.
What are Elia's options for natural Massage at Elia Chiropractic?
We offer a variety of massage services tailored to your specific needs. Massage therapists in Essendon will have plenty of options for locals, including relaxation and pregnancy massages.
Our massage therapy sessions last one hour, focusing on relaxing and releasing the body’s muscles and tissues. Massage activates lymphatic flow blood flow, aiding in tissue healing and drainage. Our massage therapist offers relaxation massage at our Essendon clinic and naturopathic Massage for Essendon locals wanting a more intense treatment.
Our pregnancy massage uses a customised table for the mother-to-be to feel relaxed and comfortable during the session.
A Massage Therapist can assist patients who suffer from various health conditions, including back and muscle pain, inflammatory conditions, stress-related conditions, circulatory and respiratory problems, post-injury and surgical rehabilitation, and more.
If you are interested in naturopathy and want to learn more about how it works, speak with our best massage therapist in Essendon.
How can I book my massage service at Elia Chiropractic?
Our clinic caters to all needs and preferences, from pregnancy massage to headaches. You set the tone from quick, targeted treatment of a tender area to an indulgent full-body massage.
In addition to massage therapy, we offer treatments like Dry Needling, Computerised Posture Analysis, and Craniosacral Therapy. If you wish to make a booking, we can assist you by phone at (03) 9379 5698 or click here to book online.
