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What Are The Benefits Of Dry Needling Therapy

Unlocking the Potential: Understanding the Benefits of Dry Needling Therapy

Dry needling therapy has seen an influx of patients who experience the benefits of using this innovative treatment for musculoskeletal dysfunctions. This technique using small, sterile filiform needles to insert into myofascial trigger points, or muscle knots, to decrease pain and improve function is on the rise as more people are seeking new, safer and more effective treatments to relieve chronic pain without the use of medications or surgeries.

As physical therapists and other clinicians integrate the principles of dry needling therapy into their practice, there is a growing need to understand the importance of this technique that is based on modern Western medicine principles, not ancient Chinese medicine like acupuncture.

Dry needling has been embraced by clinicians as an adjunct to other treatment techniques and, with an aging population seeking to decrease pain and improve their overall health and wellness, it has become more important than ever to understand the benefits and portfolio of treatment applications to reap all beneficial outcomes.

Needle by Needle: Step-by-Step Guide to Maximizing Dry Needling Therapy Benefits

An important key to getting the most out of dry needling therapy is to have some idea of how it works, and the role you can play in its application.

  1. The Procedure: After a dry needling session, the therapist will insert a fine needle into a myofascial trigger point – a sensitive spot in a muscle that causes referral pain, tension and dysfunction in other parts of the body. The needle interruption of the hyperirritable area serves to release the tight bands of muscle (secreting serotonin, for instance, and desensitising the tissue to pain), and allow the muscle to heal normally, reducing the pain and restoring function.
  2. Pain Relief: The most significant advantage of dry needling is that the treatment offers pain relief quickly. When the needle is inserted into the acupoints, it relaxes the muscle and relieves pain as well as helps improve the range of motion. For females who suffer from fibromyalgia, tension headaches or lower back pain, dry needling can provide them with instant assistance.
  3. Improved Mobility: Dry needling therapy can also lead to a better range of motion by reducing stiffness in muscles and improving their flexibility. This can benefit athletic performance and also decrease the risk of injuries, particularly for active individuals.
  4. Enhanced Healing: Increased blood flow and the stimulation of the body’s healing response allow dry needling to help speed up recovery from many musculoskeletal injuries. It is an effective treatment for all types of tendinitis (tendonitis or tendinosis), bursitis, and muscle strains.

Optimising Wellness: Strategies for Maximising the Benefits of Dry Needling Therapy

If you wish to take maximum benefit from your dry needling therapy compliance with the strategies and recommendations outlined below would be very useful.


  • Consistency is Key: Dry needling can be incorporated as a regular course of therapy to maintain pain relief and restore muscle function, but it is important to follow through with your therapist’s recommendations to reap its benefits.
  • Combine with Other Therapies: Dry needling therapy is best practised as part of an integrated treatment plan involving physical therapy, chiropractic care, and massage therapy, and is not meant to replace a full and well-rounded medical plan designed to treat the root causes of pain.
  • Post-Treatment Care: After dry needling, optimum treatment benefits are achieved with self-care including hydration, application of heat or ice (if needed) as directed, and gentle stretching.
  • Communicate with Your Therapist: To ensure that the treatment is as effective as possible, you’ll need to work together, sharing your experiences since the last session: any difficulties, and victories. You’ll have to let your therapist get to know you by opening up, speaking, and being honest about anything you may not understand, as well as everything you do.

Piercing Pain: Exploring the Positive Effects of Dry Needling Therapy

Dry needle therapy has a number of benefits for patients who suffer from various health problems.


Pain Reduction: Once again, as previously stated, the primary benefit of dry needling therapy is a reduction in pain – via the relaxation of muscle tension, the decrease of inflammation and the improvement of vascularisation.

Muscle Relaxation: Muscles that are too tight or exhibit excessive muscular tension are likely to be the site of pain, which dry needling therapy works to relieve, improving muscle function in the process. Sufferers of chronic conditions such as myofascial pain syndrome, or muscle spasms, might well find relief here.

Improved Nerve Function: When combined with physiotherapy exercises, dry needling to trigger points can help restore normal tone in a candidate’s muscle by promoting muscle relaxation during therapies such as rhomboid massage and strengthening exercises, which help restore proper muscle activation patterns by removing trigger points’ inhibitory influence.


Therapeutic benefits can also come from reducing the impact of adverse neuroplastic changes caused by chronic trigger points. Because tight, tense muscles are often underpinned by central nervous system (CNS) derived hypertonicity, dry needling therapy can help to reduce sensory overload, thereby increasing the threshold for actual injury. It follows, then, that dry needling’s ability to break CCL neural pathways and re-educate volitional muscle recruitment patterns could improve motor function and potentially restore nerve conduction and more favourable neuroplastic changes.


Pathological pain from cervical and lumbar spine nerve roots, ligaments, facet joints, tendons and muscles all tend to contribute to and aggravate one another, a group effect that is now dubbed somatotrope theory. By positive modulation of these cytopathic and neurochemical processes, insertive dry needling will interfere with mechanisms of state, nociception and nociceptive processing, influencing neurochemical mediators of low back and neck pain by reducing neuroinflammation and interrupting localised neuropathic pain pathways mediated by chemicals such as bradykinin, substance P and glutamate through release of endogenous morphine.


Theoretically, indirect and direct neural activation through peripheral nerve stimulation or needle manipulation could also improve microcirculation in nerve tissue and facilitate neuroregeneration. Reduction of sensory overload is another potential motor facilitative effect of dry needling because tense, overly excited muscles more frequently have maladaptive neuroplastic changes.


Enhanced Athletic Performance

Dry needle therapy can improve sports performance by reducing injury rate, as well as by increasing muscle function and possibly range of motion.


Holistic Healing: Implementing Dry Needling Therapy for Enhanced Health Benefits

Therefore, dry needling therapy not only reduces pain and restores muscle performance and physiological function but also brings about holistic health benefits.


  • Stress Reduction: The relaxation response engages with dry needling therapy which reduces stress and anxiety and makes a person feel better. It is very helpful for people with high levels of stress and anxiety.
  • Improved Sleep: The reduction in pain and muscle tension brought about by dry therapy, and the induced relaxed state, can enhance sleep quality. This benefit is vital for good health and well-being since a proper night’s sleep is crucial for solo recovery.
  • Boosted Immune System: Enhanced blood flow and immune response triggered by dry needling can help fight off infections and can help people recover faster from illnesses.
  • Enhanced Mental Health: The state of pain relief and body balance attained through dry needling can have an effect on mental well-being, reduce symptoms of depression and anxiety and improve the overall quality of life.

Elia Chiro: Your Partner in Dry Needling Therapy in Essendon

At Elia Chiro – Williamstown, Essendon, we are dedicated to bringing you the finest level of care and helping you achieve optimal health and wellness. Elia Chiro’s professionals are highly skilled in dry needling therapy and ready to assist you in relieving any pains and help you in your journey to a more optimal health and overall wellness experience.

In a holistic care approach, Elia Chiro provides you in a way that best suits your needs and goals as an individual, so that you can live your optimal life. Whether you’re suffering from chronic pain, getting over an injury, or taking up weight training, Elia Chiro’s dry needling therapy can help you achieve your health goals.

Dry needling therapy can also help in restoring the optimal functions of the musculoskeletal system, fixing any imbalances that cause postural dysfunctions, relieving pain and discomfort, and not to mention that you can achieve the body that you truly want. Various techniques including dry needling, manual therapy & active release techniques. Book with us today and improve your health in your way!

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